10 MarEat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds–or More!

61cj9k6rkAL. SL160  Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds  or More!

  • Guide to eating out with popular restaurants
  • Kids section included.

NEWS food product description
what you want, when you want – and see the pounds disappear! Americans spend over 400 billion U.S. dollars one years is to eat out, and behind each burger, turkey sandwich, and ice cream is a simple decision that could help you control your weight – and your life. The problem is, restaurant chains and food manufacturers are not interested in helping you make healthy choices. In fact, they invest 30 billion U.S. dollars per year on advertising, much of it is confusingly eaters. . . More info>>

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